Our Story

Hello! I am Tracy Barry, Owner of Nurture2Grow Meals!

A “Meal preparation initiative for a cause” 


I am enjoying my journey as a social entrepreneur in a field I am passionate about. I truly enjoy helping others access new opportunities while  abiding by our principles of S.E.E.D we have been working with since the inception of GROW!

Green Plant


Support, Encourage, Empower, Empower

Since Project 150, I have had the pleasure of aiding immigrant women with life changing creative ideas and opportunities . It has been incredibly rewarding to see the changes it has  brought to the community and is ultimately a blessing in disguise.The project has continued to capture the voices of accomplished immigrant women in Canada who have contributed greatly to this country.  By documenting and sharing their stories, female participants experienced a sense of empowerment. Upon completing the project, I was able to develop GROW Women Leaders, a career leadership development and advancement platform designed to help women get hired, turn ideas into reality and advance their careers. My goal is to help women, especially immigrants, transcend and reach their full potential through personal development, leadership, civic engagement, and entrepreneurship. I then created Nurture2Grow as a vehicle to (hire and give opportunities to  BIWoC & immigrant women looking to work or start a business within the food industry) fund scholarships for minority women looking to grow. 


We believe resources like these are critically important in helping to nurture emerging leadership and play a critical role in promoting ongoing civic engagement, and entrepreneurship among women especially from the ethnocultural communities.


At Nurture2Grow we seek to support busy professionals and entrepreneurs by enabling them to have assistance with great healthy meals so that they can achieve more. We focus on preparing meals that nurture the body as this is still an important part of daily life. Our main goal behind what we do at Nurture2Grow is to make the task and lifestyle of eating healthy simple, easy, affordable, and delicious for all. It doesn't have to be boring!

Our Team comprises Red Seal Chefs, Nutrition experts and line prep cooks (which are usually women in our program learning to get into the hospitality industry) to help make your meals healthy and delicious so you and your family can have a healthy home cooked meal without compromising taste and variety!


We are passionate about buying top quality ingredients, whole foods, and organic products when available so our customers can get maximum taste, the most health benefits from every ingredient, and the freshest product possible.


The Nurture2Grow Meals initiative net proceeds go towards helping women develop, advance,  and make ideas a reality. Our cohort of women will learn and go on to be hired at Nurture so supporting us helps to ”NURTURE” women and  “GROW” the world with one healthy meal at a time.


With our tagline saying “Nurture to GROW '. we believe in helping nurture others so that they can reach their fullest potential through our support. Our dream is to help minority women enter the workforce while managing their personal life and reality.